The Peri/Menopause café is finally up and running. This is a free supportive, informative space, for anyone experiencing peri/menopause symptoms. It will run monthly and guest speakers will be invited to give information on various themes, as well as space for supporting each other (with no pressure to talk).

If you are interested then please either email me directly at counsellorlaura@gmail.com or request to join the Facebook group below. The group will have information of who the next speakers will be plus is a chance to connect with others who also attend.

https://www.facebook.com/groups/1293336674680258

I’m really excited to announce the first of the Wild-hearted Women’s Group – a safe, inclusive, and confidential haven for all, not just nature enthusiasts!

The group is a monthly outdoor women’s circle which will take place in a beautiful woodland in East Grinstead. You do not need to commit to coming to more than one group but the more regularly you come the deeper your connections will be. It is a place to meet others, talk, support and empower each other – all whilst being surrounded by the therapeutic benefit of being in nature. There is no pressure to disclose anything – you will benefit simply by being around other wonderful women.

To book got to: https://www.eventbrite.co.uk/e/wild-hearted-womens-circle-tickets-798315482097?aff=oddtdtcreator